My guest today was Amy Kiel who shared her incredible story of Depression, Fibromyalgia and her own suicide attempt.
Amy still lives with Depression, Fibromyalgia, but she no longer wants to take her own life.
Instead, she is now an Advocate for Suicide Prevention!!
Are You Depressed? Do You Suffer with Chronic Pain or Illness? Have YOU thought about making it all go away..permanently?
Did you know, people with Depression and/or Chronic Pain or Illness are at more risk for suicide attempts and death by suicide?
Did you know:
In the United States alone;
*A person dies by suicide about every 16 minutes. An attempt is estimated to be made once every minute.
*Every day approximately 80 Americans take their own life, and 1,500 more attempt to do so.
*Over 32, 000 people in the US die by suicide every year.
*Over 60% of all people who die by suicide suffer from major depression.
*About 15% of the population will suffer from clinical depression at some time during their lifetime. 30% of all them will attempt suicide, and half of them will ultimately die by suicide.
I invite you all to listen to this inspirational and encouraging show with Important information for anyone who may be thinking there is nothing worth living for!!
Also, please make note of the following phone number and website either for yourself or someone you know and care about.
American Foundation for Suicide Prevention
www.AFSP.org 800-273-TALK that's 800-273-8255.
Please share this show with everyone you know and care about, because you never know what they may be going through and need to hear about someone else who has traveled the path they are thinking about traveling.
Tuesday, December 16, 2008
Monday, December 15, 2008
Meet -- "Team RSD" - Racing For Awareness And Research!
Not long ago I came across "Team RSD" because of a comment left on one of my posts. I have to tell you, as soon as I arrived at their website: http://teamrsd.blogspot.com , I was completely impressed!! Not just because of a person being diagnosed with RSD, but because of what that person is doing "DESPITE" of being diagnosed with RSD.
Meet this incredible man; His name is Brian Mehrbrodt and is Owner of "Team RSD".
Since his diagnosis in September 2008 he put together "Team RSD" from Corbin/Dean Racing. The "TEAM RSD" Mustang will be running in the April 2009 Drag Racing Season. "Team RSD" was formed to create awareness of 'RSD' or otherwise known as Reflex Sympathetic Dystrophy.
With the support of his wife, family, friends and generous sponsors, "Team RSD" will be competing in NHRA, NMRA, and in the local drag racing events in 2009.
RSD awareness will be heightened by highly visible graphics on both the Dragsters and Race Trailers.
In addition, Informational Brochures will be distributed at each event. Magnetic Car Ribbons, and Red Bracelets will be available from any Corbin / Dean Racing Crew Member for a small donation. All donations will benefit RSD awareness and research.
At this time due to RSD, Brian will not be involved in the racing activities, but his son, Corbin Mehrbrodt, will be the driver.
Brian will be his son's #1 fan and attending as many races as possible.
As for myself, I know when "Team RSD" comes closer to my area, I will be there and would be so very honored to meet everyone.
I am so very proud of each and every member of this team, and wish them Many of God's Blessings!!
Please visit http://teamrsd.blogspot.com and show your support for all they are doing!!
Meet this incredible man; His name is Brian Mehrbrodt and is Owner of "Team RSD".
Since his diagnosis in September 2008 he put together "Team RSD" from Corbin/Dean Racing. The "TEAM RSD" Mustang will be running in the April 2009 Drag Racing Season. "Team RSD" was formed to create awareness of 'RSD' or otherwise known as Reflex Sympathetic Dystrophy.
With the support of his wife, family, friends and generous sponsors, "Team RSD" will be competing in NHRA, NMRA, and in the local drag racing events in 2009.
RSD awareness will be heightened by highly visible graphics on both the Dragsters and Race Trailers.
In addition, Informational Brochures will be distributed at each event. Magnetic Car Ribbons, and Red Bracelets will be available from any Corbin / Dean Racing Crew Member for a small donation. All donations will benefit RSD awareness and research.
At this time due to RSD, Brian will not be involved in the racing activities, but his son, Corbin Mehrbrodt, will be the driver.
Brian will be his son's #1 fan and attending as many races as possible.
As for myself, I know when "Team RSD" comes closer to my area, I will be there and would be so very honored to meet everyone.
I am so very proud of each and every member of this team, and wish them Many of God's Blessings!!
Please visit http://teamrsd.blogspot.com and show your support for all they are doing!!
Saturday, December 13, 2008
Status of Stem Cell Therapy for Multiple Sclerosis
About Multiple Sclerosis (MS)
Multiple Sclerosis, with an incidence of 100 in 100000 in the US and Europe, is by far the most frequent neurodegenerative disease (1). MS is a chronic, demyelinating disease of the brain and spinal cord -collectively the central nervous system (CNS). Demyelination is a process of gradual destruction of the myelin sheath, that surrounds many of the axons of nerve cells (neurons), leading to axonal injury or loss and consequently severely impaired nerve signals. The disease is named for the multiple scleroses (scars or plaques) that are created on the myelinated axons. A repair mechanism - remyelination of the axons by cells known as oligodendrocytes - takes place in the early phases of disease but the reformed myelin sheaths are thinner and less effective. Repeated attacks lead to fewer effective remyelinations until a scar is built up on the damaged axon. The central nervous system should be able to recruit oligodendrocyte stem cells but something would seem to inhibit stem cells in the affected areas.
Electronmicrograph showing branched oligodendrocytes with processes extending to several underlying axons
One oligodendrocyte wraps myelin around axons of several neurons
It is generally accepted that MS is an inflammatory autoimmune disease- whereby an individual’s own immune response attacks the nervous system. Certain viruses, bacteria, stress and genetics have been implicated in disease manifestations. MS causes a variety of symptoms depending on where in the CNS the multiple lesions occur. Also,neurological deficits are progressively accumulated. In any individual there may be several complicating factors affecting the unpredictable course of the disease - there may be times of dormancy or times when there is steady progression.
The disease is categorized by several subtypes:
Relapsing remitting MS: unpredictable relapses (attacks) followed by months to years of remission. Effects of attacks may either resolve or may be permanent.
Secondary progressive MS: characterized by neurologic decline between attacks without periods of remission. Most common type of MS and causes most disability.
Primary progressive MS: decline occurs continuously without clear attacks, no remission.
Progressive relapsing MS: steady neurologic decline from onset,patients suffer superimposed attacks. Least common.
While MS does not currently have a cure, there are several treatments available for moderating the symptoms and for managing the various consequences of attacks. The currently approved treatments are aimed at returning function after an attack and preventing disability.
MS Treatment Objectives - the way forward: A Role for Stem Cells
During multiple relapses in the course of MS, oligodendrocytes and their progenitors are lost(2) and the nervous system has only limited capacity to recover from this extensive neuronal or glial damage. This is partly due to the formation of barriers, known as "glial" scars,which are triggered by the body to protect the injured nerve tissue from further injury. This dense scar tissue throws up a blockade to foreign cells, including transplants meant to heal and regenerate(group at Harvard medical school). There is evidence, however, that the adult CNS retains populations of cells with stem cell-like properties that have extensive proliferative capacity (3).
The challenge for current medical therapies appears to be remyelinating chronically demyelinated axons. Two distinct approaches can be considered to promote myelin repair; in one the endogenous myelin repair processes are stimulated through the delivery of growth factors,and in the second the repair process are augmented through the delivery of exogenous cells with myelination potential. Also, the effective treatment of MS requires modulation of the immune system, since demyelination is associated with specific immunological activation (4).
Karussis and kassis (Sept 2007) described how different stem cells migrate to areas of white matter lesions (plaques) and have the potential to support local neurogenesis and rebuilding of the affected myelin – believed to be achieved by support of the resident CNS stem cells and by differentiation of the transplanted cells into neurons and myelin-producing oligodendrocytes. These stem cells were also shown to possess immunomodulating properties.
Several types of stem cells (discussed later in this article) having the capacity for promoting myelin repair, as well as modulating the immune response, are potential candidates for MS therapy.
Stem cell transplantation for treating MS: current developments (as at 2007)
Many inflammatory diseases are diffuse and widespread. However,intravenous injection has been demonstrated as an appropriate means of diffuse delivery of stem cells with the possibility of targeting; the problem for distribution to other tissues or organs still need sevaluation (1,5).
Neural stem cells: Many different cell types, including neural stem cells and precursors,have been suggested as candidate cells for therapy. There are however complexities in obtaining neural stem cells from the adult CNS. A group from the University of California, San Francisco published their findings in The Scientist (July 2007) cautioning against the notion that neural stem cells can generate any type of neuron. This group predict difficulties in using adult neural stem cells to treat neurological disease, although it remains possible that scientists could manipulate neural stem cells in vitro to make them more flexible.
Bone marrow stem cells: As early as the year 2000 adult bone marrow cells were shown to have the capacity to differentiate to oligodendroglial cells indicating their potential for treating demyelinating diseases (6). At the same time, a phase II trial using auto logous bone marrow stem cell transplantation to treat 85 patients for progressive MS was conducted in 20 European centers. Neurological improvement was seen in 21% of patients; confirmed progression-free survival was seen in 74% of patients at 3 years; disease progression occurred in 20%.
Additionally,it was reported that auto logous haematopoietic stem cell transplantation can regenerate a tolerant immune system and is a potentially effective rescue therapy in a subset of patients with aggressive forms of MS refractory to approved immunomodulatory and immuno suppressive agents (7). Cassiani-Ingoni and fellow investigators,suggest that bone marrow transplantation can suppress inflammatory disease in a majority of MS patients, but retards clinical progression only in patients treated in the early stages of the disease (8).
Mesenchymal stem cells (MSCs):[Mesenchymal cells are non-haematopoieic stem cells derived from marrow or umbilical cord, the more appropriate terminology is multipotentstromal cell yet MSC still persists in the literature] Emerging evidence suggests that mesenchymal stem cells may have the capacity to generate cells with the characteristics of neurons and glia and consequently promote repair in the injured CNS. How mesenchymal stem cells affect functional recovery in the damaged adult CNS is not well understood. Possibly the transplanted multipotent cells migrate to the injury sites, proliferate, and then differentiate into the appropriate neural cells that then effect repair. Although mesenchymal stem cell shave a high survival and migration potential, the proportion that can be directed towards a neural fate appears to be relatively small. It may be that MSCs, through the release of soluble signals in areas of injury, have a direct influence on the endogenous neural stem cells to promote repair through neuro- and oligodendrogenesis (3).
Mesenchymal cells can also exert immunomodulatory effects by inducing suppression of the autoimmune myelin-targeting lymphocytes. MSCs harvested from bone marrow can be obtained from the donor patient him/herself, thereby reducing the risk for developing malignancies. It has been mooted that these cells offer significant practical advantages over other types of stem cells(5,9).
CD34+ cells:CD34+ cells are multipotent haematopoietic stem cell found in bone marrow and umbilical cord blood. These stem cells are reportedly capable of transforming into neuro protective glia and myelin-producing oligodendrocytes (10). A proposed advantage of umbilical cord CD34+stem cell transplantation is that, when administered without additional medications and powerful immune suppressants, virtually no side effects are evident
(10). Stem Cell Therapy – cause for optimism:
Significant advances have been made in researching the therapeutic potential of stem cells for neuro degenerative diseases and there are already several facilities offering stem cell treatments! Transplanting cells into focal MS lesions may be the ultimate therapeutic approach,and clinical trials may be the way to determine whether exogenous stem cells are able to survive, differentiate and myelinate axons in plaques (2). While the current number of stem cell-based clinical trials for demyelinating diseases is limited, this is likely to increase significantly in the next few years (4).
References
1. Magnus, Rao et al. Neural stem cells in inflammatory CNS diseases:mechanisms and therapy J. Cell. Mol. Med. (2005) 9:2 303-319
2. Duncan I Replacing cells in multiple sclerosis J.Neurol.Sci. Jun 2007 (epub ahead of print)
3. Bai, Caplan, Lennon & Miller Human Mesenchymal Stem CellsSignals Regulate Neural Stem Cell Fate Neurochem Res (2007) 32:353–362
4. Miller & Bai. Cellular approaches for stimulating CNSremyelination Regenerative medicine 2007 Sept 2 (5) 817-829
5. Karussis, Kassis, Basan, Slavin. Immunomodulation andneuroprotection with mesenchymal bone marrow stem cells: a proposedtreatment for MS J.Neurol.Sci 2007 July (epub ahead of print)
6. Bonilla, Alarcon, Villaverde et al Eur J Neurosci 2002 15(3) 575-582.
7. Muraro, Bielekova Emerging therapies for MS,. Neurotherapeutics 2007 Oct 4(4) 676-692
8. Cassiani-Ingoni, Muraro, Magnus et al. Disease progression in amodel of MS J.Neuropathol Exp Neurol 2007 Jul 66(7);637-49
9. Karussis & Kassis. Use of stem cells for the treatment of MSExpert Review of eurotherapeutics 2007Sept: 7(9) 1189-1201
10. Steenblock, D - www.stemcelltherapies.org electron micrograph from http://neurophilosophy.wordpress.com
www.stemcells21.com/stem_cell_therapy_for_multiple_sclerosis.asp
Multiple Sclerosis, with an incidence of 100 in 100000 in the US and Europe, is by far the most frequent neurodegenerative disease (1). MS is a chronic, demyelinating disease of the brain and spinal cord -collectively the central nervous system (CNS). Demyelination is a process of gradual destruction of the myelin sheath, that surrounds many of the axons of nerve cells (neurons), leading to axonal injury or loss and consequently severely impaired nerve signals. The disease is named for the multiple scleroses (scars or plaques) that are created on the myelinated axons. A repair mechanism - remyelination of the axons by cells known as oligodendrocytes - takes place in the early phases of disease but the reformed myelin sheaths are thinner and less effective. Repeated attacks lead to fewer effective remyelinations until a scar is built up on the damaged axon. The central nervous system should be able to recruit oligodendrocyte stem cells but something would seem to inhibit stem cells in the affected areas.
Electronmicrograph showing branched oligodendrocytes with processes extending to several underlying axons
One oligodendrocyte wraps myelin around axons of several neurons
It is generally accepted that MS is an inflammatory autoimmune disease- whereby an individual’s own immune response attacks the nervous system. Certain viruses, bacteria, stress and genetics have been implicated in disease manifestations. MS causes a variety of symptoms depending on where in the CNS the multiple lesions occur. Also,neurological deficits are progressively accumulated. In any individual there may be several complicating factors affecting the unpredictable course of the disease - there may be times of dormancy or times when there is steady progression.
The disease is categorized by several subtypes:
Relapsing remitting MS: unpredictable relapses (attacks) followed by months to years of remission. Effects of attacks may either resolve or may be permanent.
Secondary progressive MS: characterized by neurologic decline between attacks without periods of remission. Most common type of MS and causes most disability.
Primary progressive MS: decline occurs continuously without clear attacks, no remission.
Progressive relapsing MS: steady neurologic decline from onset,patients suffer superimposed attacks. Least common.
While MS does not currently have a cure, there are several treatments available for moderating the symptoms and for managing the various consequences of attacks. The currently approved treatments are aimed at returning function after an attack and preventing disability.
MS Treatment Objectives - the way forward: A Role for Stem Cells
During multiple relapses in the course of MS, oligodendrocytes and their progenitors are lost(2) and the nervous system has only limited capacity to recover from this extensive neuronal or glial damage. This is partly due to the formation of barriers, known as "glial" scars,which are triggered by the body to protect the injured nerve tissue from further injury. This dense scar tissue throws up a blockade to foreign cells, including transplants meant to heal and regenerate(group at Harvard medical school). There is evidence, however, that the adult CNS retains populations of cells with stem cell-like properties that have extensive proliferative capacity (3).
The challenge for current medical therapies appears to be remyelinating chronically demyelinated axons. Two distinct approaches can be considered to promote myelin repair; in one the endogenous myelin repair processes are stimulated through the delivery of growth factors,and in the second the repair process are augmented through the delivery of exogenous cells with myelination potential. Also, the effective treatment of MS requires modulation of the immune system, since demyelination is associated with specific immunological activation (4).
Karussis and kassis (Sept 2007) described how different stem cells migrate to areas of white matter lesions (plaques) and have the potential to support local neurogenesis and rebuilding of the affected myelin – believed to be achieved by support of the resident CNS stem cells and by differentiation of the transplanted cells into neurons and myelin-producing oligodendrocytes. These stem cells were also shown to possess immunomodulating properties.
Several types of stem cells (discussed later in this article) having the capacity for promoting myelin repair, as well as modulating the immune response, are potential candidates for MS therapy.
Stem cell transplantation for treating MS: current developments (as at 2007)
Many inflammatory diseases are diffuse and widespread. However,intravenous injection has been demonstrated as an appropriate means of diffuse delivery of stem cells with the possibility of targeting; the problem for distribution to other tissues or organs still need sevaluation (1,5).
Neural stem cells: Many different cell types, including neural stem cells and precursors,have been suggested as candidate cells for therapy. There are however complexities in obtaining neural stem cells from the adult CNS. A group from the University of California, San Francisco published their findings in The Scientist (July 2007) cautioning against the notion that neural stem cells can generate any type of neuron. This group predict difficulties in using adult neural stem cells to treat neurological disease, although it remains possible that scientists could manipulate neural stem cells in vitro to make them more flexible.
Bone marrow stem cells: As early as the year 2000 adult bone marrow cells were shown to have the capacity to differentiate to oligodendroglial cells indicating their potential for treating demyelinating diseases (6). At the same time, a phase II trial using auto logous bone marrow stem cell transplantation to treat 85 patients for progressive MS was conducted in 20 European centers. Neurological improvement was seen in 21% of patients; confirmed progression-free survival was seen in 74% of patients at 3 years; disease progression occurred in 20%.
Additionally,it was reported that auto logous haematopoietic stem cell transplantation can regenerate a tolerant immune system and is a potentially effective rescue therapy in a subset of patients with aggressive forms of MS refractory to approved immunomodulatory and immuno suppressive agents (7). Cassiani-Ingoni and fellow investigators,suggest that bone marrow transplantation can suppress inflammatory disease in a majority of MS patients, but retards clinical progression only in patients treated in the early stages of the disease (8).
Mesenchymal stem cells (MSCs):[Mesenchymal cells are non-haematopoieic stem cells derived from marrow or umbilical cord, the more appropriate terminology is multipotentstromal cell yet MSC still persists in the literature] Emerging evidence suggests that mesenchymal stem cells may have the capacity to generate cells with the characteristics of neurons and glia and consequently promote repair in the injured CNS. How mesenchymal stem cells affect functional recovery in the damaged adult CNS is not well understood. Possibly the transplanted multipotent cells migrate to the injury sites, proliferate, and then differentiate into the appropriate neural cells that then effect repair. Although mesenchymal stem cell shave a high survival and migration potential, the proportion that can be directed towards a neural fate appears to be relatively small. It may be that MSCs, through the release of soluble signals in areas of injury, have a direct influence on the endogenous neural stem cells to promote repair through neuro- and oligodendrogenesis (3).
Mesenchymal cells can also exert immunomodulatory effects by inducing suppression of the autoimmune myelin-targeting lymphocytes. MSCs harvested from bone marrow can be obtained from the donor patient him/herself, thereby reducing the risk for developing malignancies. It has been mooted that these cells offer significant practical advantages over other types of stem cells(5,9).
CD34+ cells:CD34+ cells are multipotent haematopoietic stem cell found in bone marrow and umbilical cord blood. These stem cells are reportedly capable of transforming into neuro protective glia and myelin-producing oligodendrocytes (10). A proposed advantage of umbilical cord CD34+stem cell transplantation is that, when administered without additional medications and powerful immune suppressants, virtually no side effects are evident
(10). Stem Cell Therapy – cause for optimism:
Significant advances have been made in researching the therapeutic potential of stem cells for neuro degenerative diseases and there are already several facilities offering stem cell treatments! Transplanting cells into focal MS lesions may be the ultimate therapeutic approach,and clinical trials may be the way to determine whether exogenous stem cells are able to survive, differentiate and myelinate axons in plaques (2). While the current number of stem cell-based clinical trials for demyelinating diseases is limited, this is likely to increase significantly in the next few years (4).
References
1. Magnus, Rao et al. Neural stem cells in inflammatory CNS diseases:mechanisms and therapy J. Cell. Mol. Med. (2005) 9:2 303-319
2. Duncan I Replacing cells in multiple sclerosis J.Neurol.Sci. Jun 2007 (epub ahead of print)
3. Bai, Caplan, Lennon & Miller Human Mesenchymal Stem CellsSignals Regulate Neural Stem Cell Fate Neurochem Res (2007) 32:353–362
4. Miller & Bai. Cellular approaches for stimulating CNSremyelination Regenerative medicine 2007 Sept 2 (5) 817-829
5. Karussis, Kassis, Basan, Slavin. Immunomodulation andneuroprotection with mesenchymal bone marrow stem cells: a proposedtreatment for MS J.Neurol.Sci 2007 July (epub ahead of print)
6. Bonilla, Alarcon, Villaverde et al Eur J Neurosci 2002 15(3) 575-582.
7. Muraro, Bielekova Emerging therapies for MS,. Neurotherapeutics 2007 Oct 4(4) 676-692
8. Cassiani-Ingoni, Muraro, Magnus et al. Disease progression in amodel of MS J.Neuropathol Exp Neurol 2007 Jul 66(7);637-49
9. Karussis & Kassis. Use of stem cells for the treatment of MSExpert Review of eurotherapeutics 2007Sept: 7(9) 1189-1201
10. Steenblock, D - www.stemcelltherapies.org electron micrograph from http://neurophilosophy.wordpress.com
www.stemcells21.com/stem_cell_therapy_for_multiple_sclerosis.asp
Monday, December 8, 2008
Stop and Remember
When you are tempted to stray off track, stop and take a moment to consider where you're going. Remember why you originally began traveling the path you're on.
When the many distractions of life put you in danger of losing focus, stop and give yourself an opportunity to regain clarity. Remember the depth of passion with which you first started your journey.
When it seems that nothing is going your way, stop and make some time to adjust your perspective. Recall how far you've already come, and remind yourself that positive actions will indeed have positive, valuable results.
When you find that you've grown weary, stop and give yourself a real, refreshing, well-deserved break. Then you can jump back into the effort with a renewed vigor and sense of purpose.
When you feel that you've lost faith in the goodness of life, stop and look around you. Offer your genuine help to someone in need, and you'll find that your heart is soon being healed.
When you find yourself too caught up in the frustrations that surround you, stop and remember the treasures you value most deeply. And you'll reconnect to the incredible abundance that is your life.
When the many distractions of life put you in danger of losing focus, stop and give yourself an opportunity to regain clarity. Remember the depth of passion with which you first started your journey.
When it seems that nothing is going your way, stop and make some time to adjust your perspective. Recall how far you've already come, and remind yourself that positive actions will indeed have positive, valuable results.
When you find that you've grown weary, stop and give yourself a real, refreshing, well-deserved break. Then you can jump back into the effort with a renewed vigor and sense of purpose.
When you feel that you've lost faith in the goodness of life, stop and look around you. Offer your genuine help to someone in need, and you'll find that your heart is soon being healed.
When you find yourself too caught up in the frustrations that surround you, stop and remember the treasures you value most deeply. And you'll reconnect to the incredible abundance that is your life.
Friday, December 5, 2008
Are YOU Staying In Control??
Compared to most endeavors, controlling yourself is relatively simple and easy. And when you're able to control your own thoughts, words and actions, there is no limit to what you can accomplish.
To control yourself requires no other person's permission, cooperation or assistance.
To control yourself requires no special knowledge, skill or equipment.
What it does require is a compelling reason. When the reason why is meaningful enough, you will have no trouble finding the will and the means to control your own life.
That's why it is so important to have a clear sense of where you intend to go and why. Connecting with your purpose will keep you in control, and staying in control will carry you to achievement.
There is a purpose within you that is stronger than the temptations and distractions. There is a solid, meaningful reason that will compel you to carefully and effectively control all that you do.
The more fully you know and express that purpose, the more surely and reliably you'll be in control. And the more completely you exercise control over yourself, the higher your life will rise.
To control yourself requires no other person's permission, cooperation or assistance.
To control yourself requires no special knowledge, skill or equipment.
What it does require is a compelling reason. When the reason why is meaningful enough, you will have no trouble finding the will and the means to control your own life.
That's why it is so important to have a clear sense of where you intend to go and why. Connecting with your purpose will keep you in control, and staying in control will carry you to achievement.
There is a purpose within you that is stronger than the temptations and distractions. There is a solid, meaningful reason that will compel you to carefully and effectively control all that you do.
The more fully you know and express that purpose, the more surely and reliably you'll be in control. And the more completely you exercise control over yourself, the higher your life will rise.
Wednesday, December 3, 2008
This Powerful Moment....
There is enormous power in this moment. The more fully you experience what is here right now, the more that power is available to you.
Are you angry or bitter, disappointed or resentful about what has happened in the past? Then much of the power of this moment will be out of your reach.
Are you anxious and worried about something that may or may not happen in the future? Then you will miss out on the opportunity to create real and lasting value from this powerful moment you are in.
Imagine that everything you are, everything you know, everything you care about, is focused into this very moment. And feel the enormous power of what you can, right here and now, do with it all.
Rise above the murky fog of what could have been and what someday might or might not come to pass. Focus the whole of your being on what is, and on the overflowing abundant opportunities this moment presents to you.
There is great and wonderful power in this very moment, in who you are, in where you are right now. See it, be it, and let yourself live it fully.
Are you angry or bitter, disappointed or resentful about what has happened in the past? Then much of the power of this moment will be out of your reach.
Are you anxious and worried about something that may or may not happen in the future? Then you will miss out on the opportunity to create real and lasting value from this powerful moment you are in.
Imagine that everything you are, everything you know, everything you care about, is focused into this very moment. And feel the enormous power of what you can, right here and now, do with it all.
Rise above the murky fog of what could have been and what someday might or might not come to pass. Focus the whole of your being on what is, and on the overflowing abundant opportunities this moment presents to you.
There is great and wonderful power in this very moment, in who you are, in where you are right now. See it, be it, and let yourself live it fully.
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